By David Blyweiss, M.D., Advanced Natural Wellness
May 26, 2017
- Why you’re probably deficient of this vital nutrient
- 3 common meds that drain B12 from your body
- Boost your levels with this dual-delivery pathway
Vitamin B12 deficiency isn’t something we should have to deal with here in the U.S. Still, it’s become a pretty big problem – even among people who get plenty of vitamin B12 in their diets.
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That’s right. Even if you eat a lot of vitamin B12 rich foods you could be deficient. In fact, you could be low on this nutrient even if take a B12 supplement or multivitamin.
That’s because the large majority of B12 insufficiency isn’t because it’s not readily available in our diets. Rather, somewhere around 60% of deficiencies are a result of malabsorption issues. Continue reading