By David Blyweiss, M.D., Advanced Natural Wellness
October 14, 2020
Have you walked down the health food aisle lately?
The last time I did, I saw all sorts of products… protein drinks, protein bars, big tubs of protein powder.
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People just seem obsessed with getting enough protein. Why the interest? Well, they’re interested in building or keeping their strong muscles.
When my own patients have asked me about the right amount of protein to eat, my answer sometimes surprises them. Continue reading