Tag Archives: red meat and TMAO

Is Advice to Limit Red Meat Consumption Wrong?

By David Blyweiss, M.D., Advanced Natural Wellness

April 20, 2020

I’ll never tell my patients to completely give up red meat. But I do caution them…

Once a week you can have some clean free range, organic red meat. More than that and you’re asking for trouble.

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Now, recent news headlines are starting to preach a different story. And I don’t like what I’m seeing.

An article recently displayed this controversial headline: “No need to reduce red or processed meat consumption.” The concept has become a media darling. Continue reading →

Forget Cholesterol. There’s a New Player in Heart Disease

By David Blyweiss, M.D., Advanced Natural Wellness

February 13, 2019

The other day I saw R.B. for the first time. The reason she ended up at my clinic was one of those stories I hear all too often.

It turns out her older sister recently suffered a heart attack. No high cholesterol. No high blood pressure or other warning signs. Boom! A heart attack right out of the blue.

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Like anyone else would, R.B. decided to do a little internet investigating on her own. That’s where she discovered a large amount of information on a cardiovascular risk factor she had never heard of before. Trimethylamine- N-oxide (TMAO).

She suspected that this might be the cause of her sister’s heart attack. And she wanted to find out if she might be at risk, too. But when she asked to be tested for it, her cardiologist told her the test was worthless. Continue reading →