By David Blyweiss, M.D.

A few years back, researchers decided that resveratrol was the secret ingredient in red wine that was responsible for the so-called “French paradox.” Not only could it protect the heart from oxidized fat, resveratrol also appeared to reduce platelet aggregation and increase blood flow. The problem was, no one knew how much resveratrol was needed to create these heart-healthy changes … until now. Continue reading →