By David Blyweiss, M.D.
If stepping on the scale lately sends you into shock, you may be looking for ways to lose some of that excess weight. In my next bulletin, I ’ll share my four-step plan for lasting weight loss. But no matter which weight loss plan you try, one critical secret of success is portion size. Research shows that Americans often underestimate how many calories they are consuming each day by as much as 25 percent. And that can add five, 10, 15 pounds or more in the blink of an eye. Continue reading
The World's Quickest Solution for Ending Prostate and Urinary Misery
This has recently been revealed to be one of the only real breakthroughs in prostate health.
The seeds of a strange fruit (sometimes called "Chinese Apples") hold powerful phytonutrients that are a revolution in prostate health.
In fact, UCLA and Veterans Administration research have now proved this to be true.
Not only that, but it may be the worlds quickest solution for ending prostate misery.
Simply stated, these phytonutrients represent a huge step beyond beta sitosterol, saw palmetto, and other phytosterols alone.
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