By David Blyweiss, M.D., Advanced Natural Wellness
July 16, 2021
Sure. Eating whole grain bread or whole grain muffins is going to be a better option than eating foods made with refined white flour.
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- Love handles and a pot belly
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- A sex drive that's shifted into neutral...or worse
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But guess what? A lot of those whole grain foods are only telling half-truths.
Take the phrase “Made with Whole Grains”. What does that really mean? Continue reading