Tag Archives: should you eat eggs

You Have My Permission to Eat This Again…

By David Blyweiss, M.D., Advanced Natural Wellness

February 3, 2021

Every time I visit Trader Joe’s, I fill my cart with a variety of rainbow colored fruits and vegetables.  But there’s one food — a superfood — I never go without… eggs!

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Yes.  For years, eggs were wrongly labeled as “unhealthy.”  People worried they would raise cholesterol or contribute to heart disease. But more recently, science has won out.

So, I want to set the record straight…  eggs are healthy! Continue reading