By David Blyweiss, M.D., Advanced Natural Wellness
July 8, 2020
There’s a fitness trail at my local park. It’s a mile-long loop where I can get in some regular exercise.
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Since I walk briskly, I generally complete the circuit four times in about an hour. During this time, I enjoy taking in the scenery and clearing my mind.
I also enjoy a little bit of people watching! Continue reading