By David Blyweiss, M.D., Advanced Natural Wellness
June 10, 2016
- Clearing up the confusion about weight and body mass index
- BMI can’t tell if you’re skinny or fat
- Waist size is a better predictor of health
These days it’s hard to know exactly what a healthy weight is.
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That’s because the media latches on to all sorts of research articles that have entirely different conclusions.
One week you’ll hear that there’s a phenomenon called “healthy obesity”. The next week the news reports are loaded with news about the unhealthy consequences of “skinny fat”. Continue reading