By David Blyweiss, M.D., Advanced Natural Wellness
June 14, 2021
I love being outdoors in areas that have a lot of trees and plants. I instantly feel better. It clears my mind and sharpens my focus. It energizes me.
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But it also does something else. It enhances my immune system.
That’s because trees and plants emit natural essential oils known as phytoncides. These are antimicrobial oils that defend the plants from insects, animals and rot. Continue reading
