By David Blyweiss, M.D., Advanced Natural Wellness
January 16, 2017
- What are AGEs and why are they bad for you?
- Cook your way to a healthier you
- 3 nutrients to help reverse the damage
If you enjoy eating meat every now and then, you know how hard it is to pass up a char-broiled steak, ribs that are fresh off the grill or a few slices of perfectly roasted chicken.
But before you throw your next grass-fed steak under the broiler… before you grill that next batch of ribs… there’s something you should know.
Are You Suffering From...
- Love handles and a pot belly
- Romance that isn't what it used to
- Forgetfulness and inattention
- Low (or no) strength and endurance
- A sex drive that's shifted into neutral...or worse
If so...you may have Mature Male Burnout. Click here to discover more about this unique condition and what you can do about it.
When you cook your meat at high temperatures, it causes sugar molecules to become cross-linked with proteins. The same thing happens when you caramelize foods like onions or carrots.
These cross-linked proteins are called advanced glycation end products (AGEs). Continue reading