Tag Archives: what type of fats should I eat

Healthy fats, benefits on heart when consuming healthy fats, monounsaturated, polyunsaturated, saturated fats

5 Healthy Fats For You, 1 is Even Steak!

By David Blyweiss, M.D., Advanced Natural Wellness

October 20, 2017

  • Everything you’ve been told about fats is wrong
  • It’s time to put eggs back on your menu
  • Top sources for healthy, life-saving fats

The idea that fat is bad for you is a myth that’s been sold to the American public for more than 50 years now. But in the past few decades, it’s been disproven over and over again.

Study after study shows absolutely no link between fat – saturated or otherwise – and heart disease.

Are You Suffering From...

  • Love handles and a pot belly
  • Romance that isn't what it used to
  • Forgetfulness and inattention
  • Low (or no) strength and endurance
  • A sex drive that's shifted into neutral...or worse

If so...you may have Mature Male Burnout.  Click here to discover more about this unique condition and what you can do about it.

Yet I meet so many patients and other folks who are still loading up on “low-fat”,” “reduced-fat,” and “no fat” foods. The dogma is so ingrained in their lives that they avoid fat like the plague!

Well, if you’re one of them I have some news for you. Continue reading