By David Blyweiss, M.D., Advanced Natural Wellness

September 2, 2019

When I was a kid, my father showed me how to cut a little X into the side of a ripe and juicy pomegranate. Then, he’d have me put the fruit to my lips, squeezing around the fruit with all my strength, as I sucked on the sweet nectar.

As long as you’re not wearing a white shirt, it’s the very best way to enjoy pomegranate juice.

Why the story? Continue reading →

By David Blyweiss, M.D., Advanced Natural Wellness

August 15, 2016

• 2 healing juices you should drink every day
• The power of pomegranate
• Fortify your health with cherry juice

One of the things I like about certain juices is that the nutrients are highly concentrated and easy to absorb. But that doesn’t mean all juices have a positive impact on your health. In fact, many store-bought juices aren’t any better than drinking a soda. Just read the label to see how many grams of sugar  have been added…one teaspoonful = 3 grams; so that favorite juice with 28 grams of sugar has more than 9 teaspoons full of sugar!

However, there are two juices that are real stand-outs when it comes to boosting your health. They do everything from protecting your heart to slashing your risk of cancer and crushing joint pain.

It’s hard to say that one is better than the other, because they both have a great deal of power behind them. On the other hand, there’s no reason you can’t enjoy each of them on a regular basis.

Let’s take a look at what these juices can do for you… Continue reading →