By David Blyweiss, M.D., Advanced Natural Wellness
April 22, 2019
I savor mushrooms.
I eat them raw, stuffed, grilled and marinated. I sautee them with onions. I put them in salads, wraps, soups and stews. I chop them up and toss them into dips and sauces.
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And every time I munch on these delicious fungi, I’m doing my body a world of good.
Now, you might think it’s because mushrooms are a pretty good source of proteins, vitamins and minerals. (They are! And I’m sure my body puts them to good use.) Continue reading