By David Blyweiss, M.D., Advanced Natural Wellness
August 5, 2016
- Why are you always so bloated?
- Common digestive disorders can make you swell up like a balloon
- Beat the bloat with these simple tips
Nobody likes the feeling of being bloated. Whether you’re a man or a woman it’s flat-out uncomfortable. It doesn’t look very flattering either.
In many cases, the cause of bloat is surprisingly simple. You ate too much or too fast, slugged down a carbonated beverage or indulged in a heavily processed food.
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Other times, it’s harder to pinpoint a cause. And if you frequently experience bloating, not knowing the source can be extremely frustrating. But that doesn’t mean there isn’t hope. In many cases, bloating is directly linked to digestive issues.
Some of these are easier to address than others. Continue reading