By David Blyweiss, M.D., Advanced Natural Wellness
February 14, 2022
We’ve been raised with the idea that, when we reach a certain age, we should retire. Just slow down and live the good life.
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- Love handles and a pot belly
- Romance that isn't what it used to
- Forgetfulness and inattention
- Low (or no) strength and endurance
- A sex drive that's shifted into neutral...or worse
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I think this is a problem. We’re already less active than we should be, simply due to the fact that while we know we need to be active, advances in everything from transportation to TV remotes has allowed us to stay on our behinds. As recently as the 1800s, if you wanted to go somewhere, you walked. Or you got on your horse. You didn’t get into your car to drive one mile.
Back then, most people lived on farms. They didn’t have John Deere tractors like we do today. So they had to walk behind a horse with a plow. Continue reading