Tag Archives: working out

No Pain No Gain? I don’t think so…

By James Lemire, M.D., Advanced Natural Wellness

January 20, 2014

Are You Suffering From...

  • Love handles and a pot belly
  • Romance that isn't what it used to
  • Forgetfulness and inattention
  • Low (or no) strength and endurance
  • A sex drive that's shifted into neutral...or worse

If so...you may have Mature Male Burnout.  Click here to discover more about this unique condition and what you can do about it.

  • Do your workouts leave you aching?
  • My 4 favorite forms of exercise
  • Quick tip to boost your lungpower

To kick off the New Year, Dr. Lemire is sharing his “5 R’s for optimal health.” The 5 R’s are the foundation of the program he uses at his clinic. And they offer a unique approach to helping you live a happier, healthier and longer life. Continue reading

It’s Not Always the Workouts That Count

By David Blyweiss, M.D., Advanced Natural Wellness

July 01, 2013

Are You Suffering From...

  • Love handles and a pot belly
  • Romance that isn't what it used to
  • Forgetfulness and inattention
  • Low (or no) strength and endurance
  • A sex drive that's shifted into neutral...or worse

If so...you may have Mature Male Burnout.  Click here to discover more about this unique condition and what you can do about it.

  • Are you a “constant mover” or a “workout warrior?”
  • Vigorous exercise doesn’t make up for hours spent sitting
  • How to gently move your body throughout the day

Okay, here’s a little quiz for you. Continue reading

Aerobics For Healthy Arteries

By Bonnie Jenkins

People across America join gyms and fitness clubs in droves with the hope of dropping those pounds or developing a killer six-pack. But, perhaps they should focus on something more lasting—their health. This is especially true for older adults. Continue reading

The World's Quickest Solution for Ending Prostate and Urinary Misery

This has recently been revealed to be one of the only real breakthroughs in prostate health.

The seeds of a strange fruit (sometimes called "Chinese Apples") hold powerful phytonutrients that are a revolution in prostate health.

In fact, UCLA and Veterans Administration research have now proved this to be true.

Not only that, but it may be the worlds quickest solution for ending prostate misery.

Simply stated, these phytonutrients represent a huge step beyond beta sitosterol, saw palmetto, and other phytosterols alone.

Simply click HERE if you want to have fast prostate relief...restful, uninterrupted sleep...no more constant "urges to go"...enhanced virility...and optimal prostate support for life.