Yearly Archives: 2017

Salad Dressing or Health Remedy?

By David Blyweiss, M.D., Advanced Natural Wellness

February 10, 2017

Health benefits of apple cider vinegar are overstated
One health issue where this pungent vinegar really works
The best way to take your apple cider vinegar

In “Natural Remedies” issue of Advanced Natural Wellness, one of my recommendations was to take a tablespoon of vinegar to find out if your heartburn is caused by too much stomach acid, or too little. (If the pain disappears, it means you’re not producing enough hydrochloric acid.)

Are You Suffering From...

Love handles and a pot belly
Romance that isn't what it used to
Forgetfulness and inattention
Low (or no) strength and endurance
A sex drive that's shifted into neutral...or worse

If so...you may have Mature Male Burnout. Click here to discover more about this unique condition and what you can do about it.

This is a great test. But as one of my readers pointed out, it comes with an unusual problem. You’re stuck with a full bottle of apple cider vinegar that you have no idea what to do with!

Now, if you do an internet search, you’ll see all sorts of crazy claims about vinegar. I’m here to let you know that most of them probably aren’t true. As far as I’m aware, there are no human studies showing it lowers cholesterol, cuts your risk of heart disease, protects against cancer or staves off arthritis. Continue reading →

Stop! Toss These 6 Items From Your Medicine Chest

By David Blyweiss, M.D., Advanced Natural Wellness

February 8, 2017

What’s hiding in your medicine cabinet?
Six medications that belong in the trash
And seven natural remedies for what ails you

I’ll bet you have a cabinet in your kitchen or bathroom that contains a cure for every ill.

That’s where you stash the pain relievers, antacids and prescription drugs that you use most often. There’s probably Nyquil or Robitussin left over from the last time you had a cold, and maybe an antihistamine for sinus problems.

Are You Suffering From...

Love handles and a pot belly
Romance that isn't what it used to
Forgetfulness and inattention
Low (or no) strength and endurance
A sex drive that's shifted into neutral...or worse

If so...you may have Mature Male Burnout. Click here to discover more about this unique condition and what you can do about it.

You might even have a few outdated prescription drugs hiding in there… the ones you’ve saved “just in case you need them”.

We love knowing we may have a solution for literally everything right at our fingertips.

But are these over-the-counter and prescription drugs the answer to what ails you? Continue reading →

Seniors: Don’t Put This In Your Coffee

By David Blyweiss, M.D., Advanced Natural Wellness

February 3, 2017

Never top off your coffee, tea or fruit with this
Dairy robs foods and beverages of their antioxidant content
There’s a better kind of milk for your coffee and tea

A little milk in your coffee or tea… a cup of hot cocoa topped with whipped cream… strawberries and yogurt… blueberries and cream.

The World's Quickest Solution for Ending Prostate and Urinary Misery

This has recently been revealed to be one of the only real breakthroughs in prostate health.

The seeds of a strange fruit (sometimes called "Chinese Apples") hold powerful phytonutrients that are a revolution in prostate health.

In fact, UCLA and Veterans Administration research have now proved this to be true.

Not only that, but it may be the worlds quickest solution for ending prostate misery.

Simply stated, these phytonutrients represent a huge step beyond beta sitosterol, saw palmetto, and other phytosterols alone.

Simply click HERE if you want to have fast prostate relief...restful, uninterrupted sleep...no more constant "urges to go"...enhanced virility...and optimal prostate support for life.

Some things just seem to go together. Or not.

While these food combinations are a treat for your taste buds, adding dairy products to these otherwise healthy foods destroys their antioxidant benefit. Continue reading →

My New Years Healthy-Eating Quick Test

By David Blyweiss, M.D., Advanced Natural Wellness

January 30, 2017

Does anybody REALLY know how to eat like a Mediterranean?
14 ways to find out if you’re adhering to a Mediterranean style diet
What your score means

These days the Mediterranean way of eating is a hot topic. Everybody wants to do it. However, I find that very few people actually know how to do it properly.

Sure. You might be eating more fish and plant-based foods. Perhaps you use olive oil whenever you can and snack on nuts between meals.

Are You Suffering From...

Love handles and a pot belly
Romance that isn't what it used to
Forgetfulness and inattention
Low (or no) strength and endurance
A sex drive that's shifted into neutral...or worse

If so...you may have Mature Male Burnout. Click here to discover more about this unique condition and what you can do about it.

This is a good start. But enjoying a Mediterranean style diet isn’t only about adding these kinds of foods to your meals. It also involves limiting your intake of others.

Continue reading →

3 Foods to Banish Brain Fog

By David Blyweiss, M.D., Advanced Natural Wellness

January 27, 2017

Can’t stay focused?
Foods that boost focus and concentration
3 more foods to banish brain fog

Don’t you just hate it when you’re trying to do something and just can’t stay focused on it? Your mind wants to go everywhere except where YOU want it to go.

And then you have those weird moments where you can’t remember a name, address or phone number… even though they normally come naturally to you. They’re as familiar to you as your own face.

Are You Suffering From...

Love handles and a pot belly
Romance that isn't what it used to
Forgetfulness and inattention
Low (or no) strength and endurance
A sex drive that's shifted into neutral...or worse

If so...you may have Mature Male Burnout. Click here to discover more about this unique condition and what you can do about it.

Well, this is something that happens to all of us on occasion. But it doesn’t necessarily mean you’re experiencing serious memory problems. Instead, you could be putting the wrong foods in your mouth.

That’s right. What you ate for breakfast, lunch or dinner – not to mention all of those between-meal snacks – could be affecting the way your brain thinks. Continue reading →

2 Vitamin Deficiencies that Cause Constant Pain

By David Blyweiss, M.D., Advanced Natural Wellness

January 25, 2017

Why does your body ache all of the time?
Boost your vitamin D levels to slash pain levels
Get more magnesium to soothe your aching body

When you wake up in the morning, do you have to move around for awhile to get rid of morning stiffness?

As the day wears on, do aches, pains and tender points plague you?

Are You Suffering From...

Love handles and a pot belly
Romance that isn't what it used to
Forgetfulness and inattention
Low (or no) strength and endurance
A sex drive that's shifted into neutral...or worse

If so...you may have Mature Male Burnout. Click here to discover more about this unique condition and what you can do about it.

Do you get headaches, feel fatigued or suffer from poor sleep?

You may have been told these symptoms are “all in your head.” Well, I’m here to tell you that they probably aren’t. Continue reading →

4 Ways to Avoid Fat-Producing Chemicals

By David Blyweiss, M.D., Advanced Natural Wellness

January 18, 2017

Are these chemicals making it hard to lose weight?
4 ways to limit your exposure to obesogens
Flush fat-promoting toxins from your body

If one of your goals this year is to lose weight, I have some news for you.

Are You Suffering From...

Love handles and a pot belly
Romance that isn't what it used to
Forgetfulness and inattention
Low (or no) strength and endurance
A sex drive that's shifted into neutral...or worse

If so...you may have Mature Male Burnout. Click here to discover more about this unique condition and what you can do about it.

Each day you come in contact with a number of compounds that make your fat cells grow bigger. They’re called obesogens. And if you find it hard to drop pounds, these fat-promoting chemicals may be the reason.

Now, these chemicals are all around you. Continue reading →

Are you Cooking Your Way to Poor Health?

By David Blyweiss, M.D., Advanced Natural Wellness

January 16, 2017

What are AGEs and why are they bad for you?
Cook your way to a healthier you
3 nutrients to help reverse the damage

If you enjoy eating meat every now and then, you know how hard it is to pass up a char-broiled steak, ribs that are fresh off the grill or a few slices of perfectly roasted chicken.

But before you throw your next grass-fed steak under the broiler… before you grill that next batch of ribs… there’s something you should know.

Are You Suffering From...

Love handles and a pot belly
Romance that isn't what it used to
Forgetfulness and inattention
Low (or no) strength and endurance
A sex drive that's shifted into neutral...or worse

If so...you may have Mature Male Burnout. Click here to discover more about this unique condition and what you can do about it.

When you cook your meat at high temperatures, it causes sugar molecules to become cross-linked with proteins. The same thing happens when you caramelize foods like onions or carrots.

These cross-linked proteins are called advanced glycation end products (AGEs). Continue reading →

4 Must-Have Nutrients to Save Your Hearing

By David Blyweiss, M.D., Advanced Natural Wellness

January 13, 2017

Hearing loss affects people of all ages
When it comes to your hearing, nutrition is everything
What about that ringing in your ears?

You might think you’re too young to be concerned about hearing loss. But that’s just wishful thinking. Hearing loss can start at any age.

In fact, here in the U.S., almost 28 million people between the ages of 20 and 69 have some form of hearing loss. And men in these age ranges are twice more likely than women to develop hearing problems.

Are You Suffering From...

Love handles and a pot belly
Romance that isn't what it used to
Forgetfulness and inattention
Low (or no) strength and endurance
A sex drive that's shifted into neutral...or worse

If so...you may have Mature Male Burnout. Click here to discover more about this unique condition and what you can do about it.

There are many things other than age that contribute to hearing loss. Exposure to loud noises, of course, is a big one. If you’re diabetic or anemic you’re also at greater risk. Smoking and alcohol use contribute to hearing loss, too.

Then, there are the medications you take. Continue reading →

How to Moisturize from the Inside Out

By David Blyweiss, M.D., Advanced Natural Wellness

January 9, 2017

Does dry skin have you itching and scratching?
How to moisturize from the inside out
Winter skin begs for more of the sunshine vitamin

If you live in a cold or dry climate, you know how harsh it can be on your skin. This kind of weather can give you skin that’s dry, itchy, flaking, cracking, bumpy and downright annoying.

Are You Suffering From...

Love handles and a pot belly
Romance that isn't what it used to
Forgetfulness and inattention
Low (or no) strength and endurance
A sex drive that's shifted into neutral...or worse

If so...you may have Mature Male Burnout. Click here to discover more about this unique condition and what you can do about it.

The problem begins when you start losing the natural oils your skin cells make to keep water trapped inside your body. These oils are what keep your skin feeling soft and supple.

But during the winter months, indoor heat sucks the moisture right out of your skin. And if you’re like most people, you probably start overcompensating to correct the problem. Continue reading →