Author Archives: Taylor Donnini

Scary Reason You May Not Be Flexible

By David Blyweiss, M.D., Advanced Natural Wellness

July 11, 2018

Do you have stiff arteries?
Weird test may reveal arterial stiffness
4 ways to improve elasticity of your arteries

As we grow older, a strange thing happens to our arteries. They start stiffening up. The older we get, the stiffer they seem to become.

Are You Suffering From...

Love handles and a pot belly
Romance that isn't what it used to
Forgetfulness and inattention
Low (or no) strength and endurance
A sex drive that's shifted into neutral...or worse

If so...you may have Mature Male Burnout. Click here to discover more about this unique condition and what you can do about it.

And oddly enough, age – in and of itself – is by far the major force behind this phenomena. But that doesn’t mean there aren’t other contributing factors.

Continue reading →

Is it Time to put Eggs Back on Your Menu?

By David Blyweiss, M.D., Advanced Natural Wellness

July 9, 2018

It’s time to put eggs back on the menu
3 more reasons you should eat more eggs
Cooking up the perfect egg

Are you still avoiding eggs because you’re afraid they might be bad for you? If so, you’re likely suffering from the lingering effect of what I often refer to as “the great cholesterol hoax.”

The World's Quickest Solution for Ending Prostate and Urinary Misery

This has recently been revealed to be one of the only real breakthroughs in prostate health.

The seeds of a strange fruit (sometimes called "Chinese Apples") hold powerful phytonutrients that are a revolution in prostate health.

In fact, UCLA and Veterans Administration research have now proved this to be true.

Not only that, but it may be the worlds quickest solution for ending prostate misery.

Simply stated, these phytonutrients represent a huge step beyond beta sitosterol, saw palmetto, and other phytosterols alone.

Simply click HERE if you want to have fast prostate relief...restful, uninterrupted sleep...no more constant "urges to go"...enhanced virility...and optimal prostate support for life.

So let me be very clear on this.

There is absolutely no scientific evidence showing that eating eggs increase blood levels of LDL cholesterol. There is also nothing that links eating eggs to a greater risk of stroke or heart disease. Continue reading →

Are These Bugs Giving You Arthritis?

By David Blyweiss, M.D., Advanced Natural Wellness

July 6, 2018

Hidden cause of joint pain
Are your gut microbes giving you arthritis?
4 tips to restore gut microbiota for joint health

The daily pain of osteoarthritis is something nobody wants to deal with. Yet, over 30 million Americans are doing just that.

And it’s not just older adults who are suffering from this type of joint pain. For instance, the number of people with arthritic knees is almost identical between those between the ages 45 and 64 years and those age 65 or older.

Systemic inflammation is a driving factor behind this painful epidemic. But there may be an underlying issue that starts the inflammation process to begin with.

The World's Quickest Solution for Ending Prostate and Urinary Misery

This has recently been revealed to be one of the only real breakthroughs in prostate health.

The seeds of a strange fruit (sometimes called "Chinese Apples") hold powerful phytonutrients that are a revolution in prostate health.

In fact, UCLA and Veterans Administration research have now proved this to be true.

Not only that, but it may be the worlds quickest solution for ending prostate misery.

Simply stated, these phytonutrients represent a huge step beyond beta sitosterol, saw palmetto, and other phytosterols alone.

Simply click HERE if you want to have fast prostate relief...restful, uninterrupted sleep...no more constant "urges to go"...enhanced virility...and optimal prostate support for life.

It’s called your gut.

When I tell this to arthritis patients, they look at me like I’ve lost my mind. After all, how can your gut contribute to the development of arthritis?

Well, let me explain. Continue reading →

The Most Underrated Form of Exercise

By David Blyweiss, M.D., Advanced Natural Wellness

July 4, 2018

Walking is an underrated form of exercise
3 ways to get the biggest benefits from a long walk
Here’s how to get started

You walk from your house to the mailbox… from parking lots to buildings … and troll the mall on occasion. But how often do you walk, just for the sake of walking?

The World's Quickest Solution for Ending Prostate and Urinary Misery

This has recently been revealed to be one of the only real breakthroughs in prostate health.

The seeds of a strange fruit (sometimes called "Chinese Apples") hold powerful phytonutrients that are a revolution in prostate health.

In fact, UCLA and Veterans Administration research have now proved this to be true.

Not only that, but it may be the worlds quickest solution for ending prostate misery.

Simply stated, these phytonutrients represent a huge step beyond beta sitosterol, saw palmetto, and other phytosterols alone.

Simply click HERE if you want to have fast prostate relief...restful, uninterrupted sleep...no more constant "urges to go"...enhanced virility...and optimal prostate support for life.

With all of today’s modern conveniences, it’s not surprising that walking is an extremely underrated form of exercise. And the truth is, many people don’t realize that walking is just as important as other, more taxing forms of physical activity. Continue reading →

Dr. B’s Daily 8 Superfoods

By David Blyweiss, M.D., Advanced Natural Wellness

June 29, 2018

Are healthy food choices overwhelming you?
8 super healthy foods you should eat every day
Top everything with this… and don’t forget your beverage!

Eating a nutrient-rich diet is one of the best things you can do to increase your chances of a long and healthy life. But trying to figure out what to eat can be overwhelming. In fact, patients often ask me if there are certain foods they should be eating more of.

The World's Quickest Solution for Ending Prostate and Urinary Misery

This has recently been revealed to be one of the only real breakthroughs in prostate health.

The seeds of a strange fruit (sometimes called "Chinese Apples") hold powerful phytonutrients that are a revolution in prostate health.

In fact, UCLA and Veterans Administration research have now proved this to be true.

Not only that, but it may be the worlds quickest solution for ending prostate misery.

Simply stated, these phytonutrients represent a huge step beyond beta sitosterol, saw palmetto, and other phytosterols alone.

Simply click HERE if you want to have fast prostate relief...restful, uninterrupted sleep...no more constant "urges to go"...enhanced virility...and optimal prostate support for life.

This is a great question. And I’ll share with you the same answer I give my patients.

There are eight nutrition-packed foods that I feel everyone should be eating more of, every single day. They aren’t weird or exotic… and you can easily pick them up at your local market when you do your shopping. Continue reading →

Eat More, Weigh Less

By David Blyweiss, M.D., Advanced Natural Wellness

June 25, 2018

Why is the energy density of food so important?
Eat more and weigh less
Tricky ways to reduce food density

Choosing foods that can help you cut calories and lose weight can be pretty confusing. But you may be able to cut through all of the confusion by zeroing in on one single factor: The energy density of the foods you are eating.

Are You Suffering From...

Love handles and a pot belly
Romance that isn't what it used to
Forgetfulness and inattention
Low (or no) strength and endurance
A sex drive that's shifted into neutral...or worse

If so...you may have Mature Male Burnout. Click here to discover more about this unique condition and what you can do about it.

Now this is a term you don’t hear a lot about. But the concept is extremely easy to grasp. Continue reading →

Before you take that Iron Supplement…

By David Blyweiss, M.D., Advanced Natural Wellness

June 20, 2018

Why iron testing is so important
What happens if you have iron overload?
Iron deficiency anemia is on the rise

Iron is widely known as the “anemia” supplement. If your iron supplies are low, you may experience symptoms of anemia such as fatigue, weakness with signs of anemia being pale or yellowish skin color.

Low levels of iron are also a well-known cause of hair loss. Restless leg syndrome is another condition that has a direct link with iron deficiency.

Are You Suffering From...

Love handles and a pot belly
Romance that isn't what it used to
Forgetfulness and inattention
Low (or no) strength and endurance
A sex drive that's shifted into neutral...or worse

If so...you may have Mature Male Burnout. Click here to discover more about this unique condition and what you can do about it.

So it’s not uncommon for people who feel fatigued, think their hair is thinning or experience frequent bouts of restless leg syndrome to run out and buy a bottle of iron pills and start taking them every day.

This is not a good idea. Continue reading →

Depressed? Maybe it’s Your Circadian Rhythm

By David Blyweiss, M.D., Advanced Natural Wellness

June 18, 2018

Your circadian rhythm does a lot more than control your sleep/wake cycle
Naturally restore your internal body clock for better health
What does stress have to do with it?

There are some aspects of your health that you probably never give a second thought.

For example, when is the last time you considered your circadian rhythm?

The World's Quickest Solution for Ending Prostate and Urinary Misery

This has recently been revealed to be one of the only real breakthroughs in prostate health.

The seeds of a strange fruit (sometimes called "Chinese Apples") hold powerful phytonutrients that are a revolution in prostate health.

In fact, UCLA and Veterans Administration research have now proved this to be true.

Not only that, but it may be the worlds quickest solution for ending prostate misery.

Simply stated, these phytonutrients represent a huge step beyond beta sitosterol, saw palmetto, and other phytosterols alone.

Simply click HERE if you want to have fast prostate relief...restful, uninterrupted sleep...no more constant "urges to go"...enhanced virility...and optimal prostate support for life.

Unless you’ve suffered from occasional jet-let or have a sleeping disorder, chances are good you’ve never given it any notice at all. And that could be a big mistake on your part.

Continue reading →

Is the OMAD Diet Right for You?

By David Blyweiss, M.D., Advanced Natural Wellness

June 8, 2018

What makes eating one meal a day (OMAD) day so appealing?
Why every calorie you eat counts
Better than OMAD!

OMAD, or eating just One Meal A Day, is taking dieters by storm these days. And I have to admit. It sounds pretty appealing… despite the fact that it requires starving yourself for 23 hours a day.

What’s the big attraction? Well, one of the touted benefits of eating OMAD is that after 23 hours of ravenous hunger, you can take one hour each day to eat anything you want. No restrictions.

The World's Quickest Solution for Ending Prostate and Urinary Misery

This has recently been revealed to be one of the only real breakthroughs in prostate health.

The seeds of a strange fruit (sometimes called "Chinese Apples") hold powerful phytonutrients that are a revolution in prostate health.

In fact, UCLA and Veterans Administration research have now proved this to be true.

Not only that, but it may be the worlds quickest solution for ending prostate misery.

Simply stated, these phytonutrients represent a huge step beyond beta sitosterol, saw palmetto, and other phytosterols alone.

Simply click HERE if you want to have fast prostate relief...restful, uninterrupted sleep...no more constant "urges to go"...enhanced virility...and optimal prostate support for life.

This sounds pretty exciting to some folks. After all, if you can sit down to a dinner of chicken, ribs, pie and whatever else you want to eat it may sound like it is worth the effort.

Well, not so fast. If you approach this style of eating as a free-for-all for your favorite foods, chances are slim that you’ll get all the nutrients you need from your meals. (This is why many articles on the topic recommend supplementing with a multi-vitamin while eating OMAD.)

So if you find yourself drawn into the OMAD concept, remember that healthy meals are still going to be your best bet. But I’ll be the first to fill you in on a little secret. Continue reading →

Are You Using the Wrong Sunscreen?

By David Blyweiss, M.D., Advanced Natural Wellness

June 8, 2018

Don’t let sunburn ruin your summer fun
The trouble with most sunscreens
Always do this before applying sun blockers

It’s that time of year again… hot, sunny days that beg for an outdoor barbecue, picnic or a day at the pool or beach.

These are all great summer activities. But the fun can disappear pretty quickly if you wake up the next morning with a blistering sunburn.

The World's Quickest Solution for Ending Prostate and Urinary Misery

This has recently been revealed to be one of the only real breakthroughs in prostate health.

The seeds of a strange fruit (sometimes called "Chinese Apples") hold powerful phytonutrients that are a revolution in prostate health.

In fact, UCLA and Veterans Administration research have now proved this to be true.

Not only that, but it may be the worlds quickest solution for ending prostate misery.

Simply stated, these phytonutrients represent a huge step beyond beta sitosterol, saw palmetto, and other phytosterols alone.

Simply click HERE if you want to have fast prostate relief...restful, uninterrupted sleep...no more constant "urges to go"...enhanced virility...and optimal prostate support for life.

Red, peeling and raw skin isn’t just painful. It’s also an indication that the DNA in your skin cells has been damaged. When this type of damage occurs, it causes DNA mutations that increase your chances of skin cancer.

This makes it very important to choose the right sunscreen and apply it every hour or two throughout the day.

But is all sunscreen safe? Continue reading →