By David Blyweiss, M.D., Advanced Natural Wellness
July 26, 2013
I enjoy walking. Just 30 minutes in the morning and another half hour in the early evening helps clear my mind while providing much-needed exercise. Continue reading
By David Blyweiss, M.D., Advanced Natural Wellness
November 09, 2012
Remember that anti-drug ad on TV from years ago? The one where they dropped an egg into the pan and said: “This is your brain.” And then, as you watched it fry, you heard: “This is your brain on drugs.” Continue reading
By David Blyweiss, M.D.
Foggy memory is one of the most common complaints I hear from patients. Men and women who used to have a memory as sharp as a razor tell me that their mental recall has turned to Swiss cheese. They’re forgetting lunch dates, details from conversations they just had, even birthdays. Continue reading
By David Blyweiss, M.D.
As we get older, many of us quietly accept as fact that our mental capabilities aren’t as sharp as they were when we were younger. We aren’t surprised to find that our reaction speed slows, that we’re not as adept at mental tasks and that our memory isn’t what it used to be. We accept it because it seems like there’s not much we can do about it. But, while modern medicine might not be able to help prevent those “senior moments,” an ancient Ayurvedic herb called bacopa can. Continue reading
By Bonnie Jenkins, Advanced Natural Wellness
We all know that a diet full of high-fat foods can pack on the pounds and take a toll on heart health. But eating too much junk food and red meat does more than just wreak havoc with your waistline. A growing body of research suggests that diets loaded with cholesterol and saturated fat are also bad for your brain. Continue reading
By David Blyweiss, M.D.
Mark’s been coming to see me for years and has always gotten a clean bill of health. But during his last appointment, he looked worried. “Dr. B, it’s seems like I’m getting more and more forgetful these days. Sometimes, I think I’m really losing it!” Continue reading