Category Archives: Live Longer Lose Weight

Can Certain Foods Make You Age Faster?

By David Blyweiss, M.D., Advanced Natural Wellness

August 14, 2013

  • Is inflammation making you old before your time?
  • Top foods that age you more quickly
  • 6 Tips for younger – and healthier! – skin, cells and organs

Most of my patients are pretty sure-footed when it comes to talking about things like high cholesterol, triglycerides and homocysteine. They all want to reduce their reduce risk of heart disease and understand the role of these contributing factors. Continue reading →

Did you know you’re eating THIS? (YUCK!)

By David Blyweiss, M.D., Advanced Natural Wellness

June 07, 2013

  • Food makers are hijacking your taste buds
  • Did you know you’re eating THIS? (YUCK!)
  • How to get off the food addiction roller coaster

I’m very concerned about today’s food supply. And it’s not just genetically engineered plant foods, hormone-induced meats or sugar-laden sodas that are at the top of my mind today. Continue reading →

When Sweet Isn’t so Sweet

By David Blyweiss, M.D., Advanced Natural Wellness

March 20, 2013

  • The confusion over sugar and HFCS
  • There’s nothing sweet about these results
  • 15 unexpected foods high in sweeteners

Today I was going over questions from my readers and discovered there is still a lot of confusion over high fructose corn syrup (HFCS) and sugar. Continue reading →

The Truth About Calories, Carbs and Fats?

By David Blyweiss, M.D., Advanced Natural Wellness

March 18, 2013

  • Real Life Weight Loss isn’t Like the Biggest Loser
  • 5 Ways to Drop Pounds Quickly
  • Motivation that REALLY Works

Real life isn’t like The Biggest Loser. Most people who are overweight don’t have the luxury of going off to a weight-loss camp for months at a time. Nor do they have experienced trainers, medics and nutritionists at their beck and call 24-hours a day.

And chances are pretty good you aren’t going to be offered $100,000 to $250,000 to get into shape.

Fact is, when it comes to weight loss most folks are on their own. And it’s not always easy. Continue reading →

Are Allergy Meds Making You Fat?

By David Blyweiss, M.D., Advanced Natural Wellness

March 08, 2013

  • Don’t reach for that antihistamine yet!
  • The pills that don’t work… but leave you fat and tired
  • 6 ways to nip spring allergies in the bud

The weather is warming up. Trees and shrubs are starting to bloom and release pollen into the air. And you know what that means. Spring allergy season has officially arrived in some parts of the U.S. Continue reading →

4 “Skinny”Super-Shockers That Can Steal Your Life

February 20, 2013

By David Blyweiss, M.D.

In This Issue:

  • Why the Body Mass Index is worthless
  • 4 “skinny” super-shockers that can steal your life
  • Slash this hidden fat-trigger

In the past, one of the best general measures of fitness has been the Body Mass Index (BMI.) This is a basic measurement that says whether or not you are in the correct weight range for your height. Continue reading →

My “Shake-It-Up” Method For Better Health

January 11, 2013

By David Blyweiss, M.D.

In This Issue:

  • The best way to beat heart disease, diabetes and disability in 2013
  • Can’t exercise? Think again!
  • Kick butt with this full body workout for everyone


I get a lot of emails from my readers. And I love hearing from all of you. Whenever I can, I try and address your general questions here in the newsletter. Continue reading →