Tag Archives: anti-aging

The Light that has Anti-Aging Benefits

By David Blyweiss, M.D., Advanced Natural Wellness

April 8, 2022

It wasn’t that long ago that red light therapy was something you could only find at dermatologist offices and luxury spas.

The World's Quickest Solution for Ending Prostate and Urinary Misery

This has recently been revealed to be one of the only real breakthroughs in prostate health.

The seeds of a strange fruit (sometimes called "Chinese Apples") hold powerful phytonutrients that are a revolution in prostate health.

In fact, UCLA and Veterans Administration research have now proved this to be true.

Not only that, but it may be the worlds quickest solution for ending prostate misery.

Simply stated, these phytonutrients represent a huge step beyond beta sitosterol, saw palmetto, and other phytosterols alone.

Simply click HERE if you want to have fast prostate relief...restful, uninterrupted sleep...no more constant "urges to go"...enhanced virility...and optimal prostate support for life.

The claims were that it could make skin firmer and reduce fine lines to make you look younger. It could fight off eczema, psoriasis, rosacea and other skin problems. It could regenerate and repair aging skin.

Needless to say, there were a lot of skeptics. It sounds like snake oil, right? Continue reading

skin aging. anti-aging procedures, youthful skin anti-wrinkle, energy factories

Little Known Reason You’re Feeling Older Than Your Years

By David Blyweiss, M.D., Advanced Natural Wellness

December 23, 2019

I remember shaving one day. I was standing in front of the bathroom mirror when I suddenly noticed my very first wrinkle. I was 55 years old.

The World's Quickest Solution for Ending Prostate and Urinary Misery

This has recently been revealed to be one of the only real breakthroughs in prostate health.

The seeds of a strange fruit (sometimes called "Chinese Apples") hold powerful phytonutrients that are a revolution in prostate health.

In fact, UCLA and Veterans Administration research have now proved this to be true.

Not only that, but it may be the worlds quickest solution for ending prostate misery.

Simply stated, these phytonutrients represent a huge step beyond beta sitosterol, saw palmetto, and other phytosterols alone.

Simply click HERE if you want to have fast prostate relief...restful, uninterrupted sleep...no more constant "urges to go"...enhanced virility...and optimal prostate support for life.

It started on the left side of my nose and snaked down around my mouth. There it was — just staring at me. The whole thing had just folded in right before my eyes.

That’s the very same day I started paying more attention to things I could do to look and feel younger. Continue reading

Overfed and Undernourished: A Modern Paradox

By David Blyweiss, M.D., Advanced Natural Wellness

December 4, 2015

  • You can’t avoid aging, but you can slow it down
  • The simplicity behind the triage theory of healing
  • Here’s how to make it work for you

Aging…You can’t avoid it, but you can slow it down.

The World's Quickest Solution for Ending Prostate and Urinary Misery

This has recently been revealed to be one of the only real breakthroughs in prostate health.

The seeds of a strange fruit (sometimes called "Chinese Apples") hold powerful phytonutrients that are a revolution in prostate health.

In fact, UCLA and Veterans Administration research have now proved this to be true.

Not only that, but it may be the worlds quickest solution for ending prostate misery.

Simply stated, these phytonutrients represent a huge step beyond beta sitosterol, saw palmetto, and other phytosterols alone.

Simply click HERE if you want to have fast prostate relief...restful, uninterrupted sleep...no more constant "urges to go"...enhanced virility...and optimal prostate support for life.

One of the most compelling scenarios of aging is called the triage theory. And it’s one that makes a lot of sense to me.

Continue reading

bacteria in gut, anti-aging, how to slow aging process, autophagy

Anti-Aging and Your Gut

By David Blyweiss, M.D., Advanced Natural Wellness

November 18, 2015

The World's Quickest Solution for Ending Prostate and Urinary Misery

This has recently been revealed to be one of the only real breakthroughs in prostate health.

The seeds of a strange fruit (sometimes called "Chinese Apples") hold powerful phytonutrients that are a revolution in prostate health.

In fact, UCLA and Veterans Administration research have now proved this to be true.

Not only that, but it may be the worlds quickest solution for ending prostate misery.

Simply stated, these phytonutrients represent a huge step beyond beta sitosterol, saw palmetto, and other phytosterols alone.

Simply click HERE if you want to have fast prostate relief...restful, uninterrupted sleep...no more constant "urges to go"...enhanced virility...and optimal prostate support for life.

  • How to fast without starving
  • Trigger this ancient cellular cleansing mechanism
  • Then kick it into overdrive

If there’s one thing that can strike terror into the hearts of food-lovers, it’s the word “fasting.” Nobody really wants to do it. But a surprising number of people ask me how it should be done. Continue reading

Is There Really a Gene That Switches on Your Youth?

By David Blyweiss, M.D., Advanced Natural Wellness

October 9, 2015

Are You Suffering From...

  • Love handles and a pot belly
  • Romance that isn't what it used to
  • Forgetfulness and inattention
  • Low (or no) strength and endurance
  • A sex drive that's shifted into neutral...or worse

If so...you may have Mature Male Burnout.  Click here to discover more about this unique condition and what you can do about it.

  • Power up your body’s youth factories
  • Slow down your aging clock
  • …And kick old age in the rear

Your body is an amazing thing. And if you treat it right, you can stay active, alert and on the move well into your 70s, 80s – and even into your 90s. Continue reading

Time to Get in Shape for Summer

By David Blyweiss, M.D., Advanced Natural Wellness

May 6, 2015

The World's Quickest Solution for Ending Prostate and Urinary Misery

This has recently been revealed to be one of the only real breakthroughs in prostate health.

The seeds of a strange fruit (sometimes called "Chinese Apples") hold powerful phytonutrients that are a revolution in prostate health.

In fact, UCLA and Veterans Administration research have now proved this to be true.

Not only that, but it may be the worlds quickest solution for ending prostate misery.

Simply stated, these phytonutrients represent a huge step beyond beta sitosterol, saw palmetto, and other phytosterols alone.

Simply click HERE if you want to have fast prostate relief...restful, uninterrupted sleep...no more constant "urges to go"...enhanced virility...and optimal prostate support for life.

  • Get your skinny on
  • Super training for a super body
  • …in less than a half hour

In the last issue of Advanced Natural Wellness you learned the power of high intensity interval training, or HIIT. Now, you know it can make you look younger – both inside and out – and cut your risk of disease. Continue reading

This is Your Brain on Telomeres

By David Blyweiss, M.D., Advanced Natural Medicine

April 17, 2015

  • Are you just a telomere length away from dementia?
  • Boost your brainpower with longer telomeres
  • Enjoy (and remember!) the best years of your life

There’s a way of thinking here in the U.S. that I find disturbing.

Most people expect to grow old…not just age, but grow old.

They expect to get sick and lose their mental faculties as they age. In their minds, once they reach 60, life will be an uphill battle all of the way.

You might be one of these people.

I’m here to tell you, it doesn’t have to be that way. It’s a defeatist attitude, and in most cases, it’s a lot of worry over nothing, since simple dietary and lifestyle changes can transform your life to a healthier more active one if you really want it.

If you plan on living a long and healthy life – and if you treat your body like you expect to become a lively and vivacious senior citizen – you can keep both your health and your memory intact well into old age.

In the last issue of Advanced Natural Medicine, I shared some tips to help you avoid Alzheimer’s disease.

Many of them mirror the methods used in Dr. Bredesen’s MEND protocol for Alzheimer’s disease. You see, he and I have a lot in common. We have a very similar focus, with the same astounding results.

Open your arteries, improve blood flow for a new health miracle...

Did you know your circulatory system has over 60,000 miles of arteries, veins and other blood vessels, if stretched end to end?

But as you age, your blood vessels undergo changes, which may cause them to stiffen, thicken and get clogged.

GOOD NEWS! Doctors have now identified a “Miracle Molecule” inside your arteries that helps OPEN your arteries and IMPROVE blood flow.

It’s what Dr. Valentin Fuster calls it, "One of the most important discoveries in the history of cardiovascular medicine."To you, that means...

  • Healthy blood pressure
  • Sharper mind and memory
  • Skyrocketing energy and muscular strength
  • Increased pleasure and passion in the bedroom
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Go here to discover a new natural way to significantly boost the levels of this miracle molecule in YOUR body NOW!

A good part of the reason for this could well be because both of our protocols don’t just support brain health. They also support the length of your telomeres.

Now I mentioned this before.

The relation between telomeres and brain health is somewhat controversial. But there’s no denying that the same things that support longer telomeres are also associated with better cognitive function and a much lower risk of dementia and Alzheimer’s disease.

Previously we talked about some very simple lifestyle changes that can improve your mental abilities and stave off dementia.

Today, I’d like to share a few supplements that can exponentially decrease your risk of mental decline, along with a final tip for top-notch brain health.

Vitamin D deficiency is common here in the U.S. In fact, a whopping three out of four people here in the U.S. are running low on this nutrient.

If your doctor measures it at any of the main labs, the reference range is 30-100 pg/nl. Now, your number may be 32, and the lifeguard at the beach could be 100.

So how do you know where you should be positioned at?

Well depending on what medical issues you are dealing with, your Vitamin D level should follow the need. If you have any autoimmune issues, I look for it to be close to 70-80 pg/nl as a sufficient number.

Even if you’re only moderately deficient in vitamin D, it could increase your risk of dementia and Alzheimer’s by more than 50%. If you’re severely deficient, it can more than double your odds of these mind-robbing conditions.

Are You Suffering From...

  • Love handles and a pot belly
  • Romance that isn't what it used to
  • Forgetfulness and inattention
  • Low (or no) strength and endurance
  • A sex drive that's shifted into neutral...or worse

If so...you may have Mature Male Burnout.  Click here to discover more about this unique condition and what you can do about it.

In addition to that, if you have insufficient levels of vitamin D, your telomeres could be five years older than they should be.

However, deficiency of this nutrient is easy to remedy. Simply supplement with the most active form of vitamin D available. It’s called vitamin D3, also known as cholecalciferol, and it’s the one that will give you the most benefit. I suggest 2,000 IU daily, or up to 5,000 IU if you’ve been tested as deficient.

Certain B vitamins can help reduce an inflammatory marker that’s a threat to your brain health. It’s called homocysteine.

A high level of this amino acid is associated with a much greater chance you’ll end up with Alzheimer’s or dementia. It’s also linked to an increased risk of heart disease and stroke, which could leave you with vascular dementia.

And I’m sure it won’t surprise you to learn that elevated levels of homocysteine are also linked to shortened telomeres. However, there is a pretty easy way to gain control of your homocysteine levels.

The three B vitamins that support healthy homocysteine levels are:

  • Folic acid (800 mcg)
  • Vitamin B12 (1,000 mcg)
  • Vitamin B6 (20 mg)

Take these amounts daily to support both your mental faculties and the length of your telomeres.

Resveratrol, an antioxidant found in grapes and wine, turns on the anti-aging gene SIRT1. This gene promotes clearance of alpha beta, which is a hallmark of Alzheimer’s disease. It also helps protect your neurons and regulates inflammation.

At the same time, SIRT1 reduces telomere shortening and revs up your mitochondria. Both of these are critical when it comes to your brain health.

You can amplify the results you get with resveratrol by combining it with its highly potent cousin, pterostilbene. It’s a whopping four times more bioavailable than resveratrol alone. I recommend at least 50 mg of resveratrol and 25 mg of pterostilbene each day.

Omega-3 fatty acids are another winner. These fatty acids help reduce brain shrinkage, strengthen neurons, increase blood flow to the brain, protect against depression and reduce levels of beta amyloid.

Omega-3’s also help prevent your telomeres from shortening – and can even make them longer. So they pack quite a punch to keep your brain and body firing on all cylinders.

Look for a fish oil supplement that contains oil from fresh, wild-caught, deep sea fish. And make sure it’s been molecularly distilled and tested for purity (i.e., no mercury.) I recommend 4000 mg daily to protect your brain and lengthen your telomeres.

Now I’m going to share one more tip and you just might find it to be the most fun out of the bunch.

One of the most important aspects of your brain is that it’s constantly changing.

New connections are made, while others may disappear. Brain volume might shrink in some areas and expand in others. Brain cells are constantly regenerating.

It’s like a roadmap that changes every day.

But once you stop putting those skills to use, the roadmap in your brain stops creating new pathways. It starts to wither away. But there is something you can do.

Namely: Embrace a lifetime of learning.

Now, some learning activities, like studying a new language, can even make your hippocampus grow larger. But, if learning another language doesn’t appeal to you, there are many other things you might want to know more about.

Maybe you’ve always wanted to play a musical instrument, learn how to grow organic herbs or even take up writing.

The key here is to actually take the time to do it.

The tips I’ve shared with you could make the difference between living out your senior years in a nursing home, and enjoying the most memorable time of your life.

So what do you say? Are you ready to go for it? I hope you are.

How Telomeres Affect Mental Decline

By David Blyweiss, M.D., Advanced Natural Wellness

April 13, 2015

Are You Suffering From...

  • Love handles and a pot belly
  • Romance that isn't what it used to
  • Forgetfulness and inattention
  • Low (or no) strength and endurance
  • A sex drive that's shifted into neutral...or worse

If so...you may have Mature Male Burnout.  Click here to discover more about this unique condition and what you can do about it.

  • Is an “old folk’s home” in your future?
  • I’ll let you in on a brain-saving secret
  • Go from vacuous to vivacious in no time at all

Late last year an ingenious doctor by the name of Dale Bredesen released a case-study that shocked the medical community. Continue reading

Why You’re Not Fated for Alzheimer’s

By David Blyweiss, M.D., Advanced Natural Wellness

March 30, 2015

The World's Quickest Solution for Ending Prostate and Urinary Misery

This has recently been revealed to be one of the only real breakthroughs in prostate health.

The seeds of a strange fruit (sometimes called "Chinese Apples") hold powerful phytonutrients that are a revolution in prostate health.

In fact, UCLA and Veterans Administration research have now proved this to be true.

Not only that, but it may be the worlds quickest solution for ending prostate misery.

Simply stated, these phytonutrients represent a huge step beyond beta sitosterol, saw palmetto, and other phytosterols alone.

Simply click HERE if you want to have fast prostate relief...restful, uninterrupted sleep...no more constant "urges to go"...enhanced virility...and optimal prostate support for life.

  • Do this each day to keep Alzheimer’s away
  • Best way to keep your brain firing on all cylinders
  • Fun tips to flex your brainpower

The idea of getting Alzheimer’s disease and losing your mental faculties strikes fear in almost everyone. And the fact that there is no cure for this disease makes it even more horrifying Continue reading

3 Little-Known Anti-Aging Secrets Revealed

By David Blyweiss, M.D., Advanced Natural Wellness

January 14, 2015

The World's Quickest Solution for Ending Prostate and Urinary Misery

This has recently been revealed to be one of the only real breakthroughs in prostate health.

The seeds of a strange fruit (sometimes called "Chinese Apples") hold powerful phytonutrients that are a revolution in prostate health.

In fact, UCLA and Veterans Administration research have now proved this to be true.

Not only that, but it may be the worlds quickest solution for ending prostate misery.

Simply stated, these phytonutrients represent a huge step beyond beta sitosterol, saw palmetto, and other phytosterols alone.

Simply click HERE if you want to have fast prostate relief...restful, uninterrupted sleep...no more constant "urges to go"...enhanced virility...and optimal prostate support for life.

  • There’s no reason to grow old and sick
  • Beat the three common denominators of aging
  • It’s as easy as this!

During the course of a day, I hear all sorts of health concerns from my patients. Ultimately, however, there are a handful of concerns I hear repeated over and over again. Heart disease, stroke, diabetes and dementia are among the most common. Continue reading