Standing On Pins and Needles…

By David Blyweiss, M.D., Advanced Natural Wellness

December 23, 2013

  • Are your feet and legs going numb?
  • Here’s what sugar does to your nerve cells
  • 3 supplements with amazing results

Last week I was saddened to hear some news about a local chiropractor

He’s a lively gentleman who tells everyone he meets that he’s not going to retire until he reaches 90. (He just turned 83 this year and still sees patients several days a week.) Continue reading →

Just Say “NO” to Statin Drugs


By David Blyweiss, M.D., Advanced Natural Wellness

 December 20, 2013

  • New instructions will more than double statin drug use
  • Why you don’t want to be caught up in the scam
  • Just say “no” to statin drugs… here’s how

I’m in shock. But I guess I shouldn’t be. It seems like something like this has been coming for quite awhile… Continue reading →

Eating Your Way to Radiant Winter Skin

By David Blyweiss, M.D., Advanced Natural Wellness

December 18, 2013

  • Why “bad skin” is a family affair
  • Common mistakes that aggravate winter skin
  • Moisturize from the inside out

Once the cold winter sets in, it can be pretty hard to keep your skin looking smooth and supple. It’s a problem for a lot of people. Continue reading →

Special Q&A Edition: What to Drink Instead of Milk

By David Blyweiss, M.D., Advanced Natural Wellness

December 13, 2013

  • Why lactose intolerance is the norm
  • The best animal source of digestible milk
  • Are these dairy products really safe?

Not long ago, I offered many ideas on what to drink instead of milk. And boy! The questions have been pouring in ever since. I don’t think I’ve ever seen such an overwhelming response to one of my issues in Advanced Natural Wellness. Continue reading →

The Ultimate Gift For Your Mind

By David Blyweiss, M.D.

December 04, 2013

  • Video games aren’t just for kids anymore
  • Boost brainpower, memory and concentration
  • The ULTIMATE gift of love

Here’s a surprising twist on gift-giving.

Instead of buying your kids and grandkids video games as gifts this year, you might want to buy one for your spouse, parents or even your grandparents. Continue reading →

#1 Tip to Pump up those Muscles

By David Blyweiss, M.D., Advanced Natural Wellness

November 27, 2013

  • Are your muscles wasting away?
  • It’s not always the exercise that counts
  • More protein builds stronger muscles

Did you know that, by the time you hit your 30’s, you start losing muscle mass and strength?

It starts slowly. In the beginning it only amounts to about one or two percent of muscle mass each year. But that loss increases with age. And over time it can really add up. Continue reading →

12 Tests That Could Save Your Life

By David Blyweiss, M.D., Advanced Natural Wellness

November 25, 2013

  • Do you really need a stress test, EKG, colonoscopy and more?
  • What to ask before agreeing to invasive testing
  • 12 simple, non-invasive tests that can fill in the blanks

When a new patient walks into my office, they are often surprised at how easy their first exam goes. Continue reading →

This Isn’t Your Mom’s Thanksgiving Day Spread

By David Blyweiss, M.D., Advanced Natural Wellness

November 20, 2013

  • Eat like a Pilgrim this Thanksgiving
  • Did the Pilgrims really eat corn, cranberries and pumpkin pie?
  • Mimic your ancestors for a feast that can’t be beat

As a kid I always looked forward to Thanksgiving Day. Continue reading →

3 Tips to Beat a SAD Winter

By David Blyweiss, M.D., Advanced Natural Wellness

November 18, 2013

  • What REALLY causes winter depression?
  • Lighten up your winter blues
  • 3 tips for a happier outcome

Once the cold weather sets in, my practice starts busting at the seams with patients who migrate south for the winter. These folks are from all parts of the north… New York, Quebec, Minneapolis and other frosty cities. Continue reading →

The Best Winter Foods

By David Blyweiss, M.D., Advanced Natural Wellness

November 13, 2013

  • Inferior winter produce comes with a hefty price tag
  • Fresh seasonal foods to delight your taste buds
  • Create hearty and healthy meals all winter long

These days you can buy produce any time of the year. But even though it’s on your grocery store shelves, it doesn’t mean it’s fresh and bursting with nutrition. Continue reading →