Positive Transformation is in Your Future

By James Lemire, M.D., Advanced Natural Wellness

January 27, 2014

  • Stress is toxic to your health
  • Get rid of tension and heal your body at the same time
  • Why your bedroom MUST be a sanctuary

To kick off the New Year, Dr. Lemire is sharing his “5 R’s for optimal health.” The 5 R’s are the foundation of the program he uses at his clinic. And they offer a unique approach to helping you live a happier, healthier and longer life. Continue reading →

No Pain No Gain? I don’t think so…

By James Lemire, M.D., Advanced Natural Wellness

January 20, 2014

  • Do your workouts leave you aching?
  • My 4 favorite forms of exercise
  • Quick tip to boost your lungpower

To kick off the New Year, Dr. Lemire is sharing his “5 R’s for optimal health.” The 5 R’s are the foundation of the program he uses at his clinic. And they offer a unique approach to helping you live a happier, healthier and longer life. Continue reading →

Don’t Let these Foods Fuel Your Temper

By David Blyweiss, M.D., Advanced Natural Wellness

January 17, 2014

  • Are these foods making you mean and irritable?
  • The vicious cycle that makes you go haywire
  • An easy way to restore balance

Today I saw one of my seasonal patients… one who I treat only during the few months he is in Florida for the winter. Continue reading →

Is it WHAT You Eat or HOW You Eat?

By James Lemire, M.D., Advanced Natural Wellness

To kick off the New Year, Dr. Lemire is sharing his “5 R’s for optimal health.” The 5 R’s are the foundation of the program he uses at his clinic. And they offer a unique approach to helping you live a happier, healthier and longer life.

January 13, 2014

  • How eating your “favorite” foods has not served you up until now
  • Meats and sweets… pies and fries and the consequences
  • No more gas, bloating, constipation and indigestion

Today we’re going to talk about your diet.

But don’t go all weak-kneed on me now! We’ve made it this far together and you are almost half-way toward accomplishing your “pie in the sky” New Year’s resolution. Continue reading →

Can These Weird Tests Predict Alzheimer’s?

By David Blyweiss, M.D., Advanced Natural Wellness

January 10, 2014

  • An odd mix of peanut butter and famous people
  • The (not so statistically significant) results are in…
  • 4 proven ways to ward off dementia and Alzheimer’s

There have been some interesting “breakthroughs” in the diagnosis for Alzheimer’s and dementia lately. You might have heard of a few of them. They have been plastered all over the news and internet. Continue reading →

5 Detox Secrets for a Happier and Healthier Life

By James Lemire, M.D., Advanced Natural Wellness

To kick off the New Year, Dr. Lemire is sharing his “5 R’s for optimal health.” The 5 R’s are the foundation of the program he uses at his clinic. And they offer a unique approach to helping you live a happier, healthier and longer life.

January 06, 2014

  • Is your body a toxic waste dump?
  • Most effective way to remove heavy metals from your system
  • 5 detox secrets for longevity

Have you made some serious changes in your life by cutting some pretty evil foods from your diet? Sugar, HFCS, artificial sweeteners, wheat, MSG and genetically modified foods are no longer your friends. Continue reading →

5 All-Natural Tips For Lower Blood Pressure

By David Blyweiss, M.D., Advanced Natural Wellness

 January 03, 2014

  • The vicious cycle that destroys your arteries
  • Blood pressure meds may increase heart risk
  • 5 ways to beat the silent killer

Did you know that about one out of every three adults here in the U.S. has high blood pressure?

That’s a pretty big number. And it’s something we should all take seriously. Continue reading →

Dr. Lemire’s 5 R’s to Optimal Health

By James Lemire, M.D., Advanced Natural Wellness

January 01, 2014

  • What’s your New Year’s Resolution?
  • The first step to living a healthier, happier and longer life
  • 5 toxic foods you probably eat every day

This year we would like to introduce an additional contributor to the Advanced Natural Wellness newsletter: James Lemire, M.D.

Dr. Lemire has built a reputation for success with problems other doctors often can’t or won’t treat. This includes problems like fibromyalgia, chronic fatigue and other imbalances. He has helped thousands of “untreatable” patients achieve new levels of health and freedom.

Dr. Lemire’s philosophy is simple. He treats the whole person. All of his tests and treatments are uniquely designed around each patient’s individuality. And he includes natural therapies wherever they can help.

To kick off the New Year, Dr. Lemire is sharing his “5 R’s for optimal health.” The 5 R’s are the foundation of the program he uses at his clinic. And they offer a unique approach to helping you live a happier, healthier and longer life.

Let’s get started… Continue reading →