By David Blyweiss, M.D., Advanced Natural Wellness
August 15, 2018
- Protect against this leading cause of blindness
- Compound in oranges slashes risk of macular degeneration up to 60%
- 5 more nutrients to preserve your vision
I’m a great lover of citrus fruits. Nothing tastes better on a hot summer day than the tangy sweet taste of antioxidant-rich oranges, grapefruits and tangerines.
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But despite popular belief, it’s not just a hefty dose of vitamin C that makes these fruits so good for you. They also contain a powerhouse of antioxidant flavonoids that have antiviral, anti-cancer and anti-inflammatory activities.
If that’s not reason enough to eat more citrus, there’s another benefit that will certainly capture your attention. Continue reading