Tag Archives: can I eat citrus if I get heartburn

cookout, summertime cookouts, barbecue pros and cons, how to cook healthy cookout meal, preparing healthy barbacue, barbecue and indigestion

Cool Foods for Your Summer Heartburn

By David Blyweiss, M.D., Advanced Natural Wellness

June 26, 2017

  • Some hot weather foods could trigger heartburn
  • Delicious summer foods that won’t fight back
  • Keep your cool with these fresh, icy beverages

I love a great summer cookout just as much as anyone else. But I have to admit. The foods don’t always agree with my digestive system.

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Like anyone else, eating too much red meat and spicy dips can come back later to haunt me in the form of heartburn. Citrus salads, lemonade and iced tea only add to the problem.

Thankfully, there are ways to get around these digestive disturbances. And today I’m going to share a few of these tricks with you. Continue reading