By David Blyweiss, M.D., Advanced Natural Wellness

October 06, 2014

• Use it or lose it
• Can you easily lift your child or grandchild?
• Balance your entire body for strength and movement

Remember how much fun you had playing when you were a kid? My local park had monkey bars, a jungle gym, and all sorts of equipment that required me to use almost every muscle in my body. And at home, it was much of the same. My friends and I climbed trees, played stickball, and were constantly in motion. Continue reading →

By David Blyweiss, M.D., Advanced Natural Wellness

August 15, 2014

• The vicious cycle that’s making you tired
• Let’s not tiptoe around carbohydrate addiction
• Best way to fortify your energy

Awhile back I saw a new patient who had a big problem with fatigue. He told me he had a few small bursts of energy throughout the day, but they didn’t last long. And between those energy bursts, all he wanted to do was sleep or eat. He’s only in his 40s, but he told me he felt like he was in his 80s. Continue reading →