Tag Archives: diet

The Hidden Food Danger That Speeds Up Aging

By David Blyweiss, M.D., Advanced Natural Wellness

July 30, 2014

Are You Suffering From...

  • Love handles and a pot belly
  • Romance that isn't what it used to
  • Forgetfulness and inattention
  • Low (or no) strength and endurance
  • A sex drive that's shifted into neutral...or worse

If so...you may have Mature Male Burnout.  Click here to discover more about this unique condition and what you can do about it.

  • Stop weight-related aging in its tracks
  • The hidden food danger that makes you grow old
  • Getting past the confusion of salt labeling

If you struggle with your weight, I have some pretty important news for you today. Continue reading →

Two Tips to Regain Hormonal Balance

By David Blyweiss, M.D., Advanced Natural Wellness

September 04, 2013

Are You Suffering From...

  • Love handles and a pot belly
  • Romance that isn't what it used to
  • Forgetfulness and inattention
  • Low (or no) strength and endurance
  • A sex drive that's shifted into neutral...or worse

If so...you may have Mature Male Burnout.  Click here to discover more about this unique condition and what you can do about it.

  • Why is belly fat so stubborn?
  • When hunger hormones race out of control
  • Two tips to regain hormonal balance

This is the first of a 4-part series on hormones. This series will give you a deep understanding of hormones and how they affect belly fat.

My female patients tend to call it a “muffin-top.” Men refer to it as their “spare tire” or “beer belly.” Continue reading →

How to Beat the “Obesity Disease”

By David Blyweiss, M.D., Advanced Natural Wellness

August 21, 2013

The World's Quickest Solution for Ending Prostate and Urinary Misery

This has recently been revealed to be one of the only real breakthroughs in prostate health.

The seeds of a strange fruit (sometimes called "Chinese Apples") hold powerful phytonutrients that are a revolution in prostate health.

In fact, UCLA and Veterans Administration research have now proved this to be true.

Not only that, but it may be the worlds quickest solution for ending prostate misery.

Simply stated, these phytonutrients represent a huge step beyond beta sitosterol, saw palmetto, and other phytosterols alone.

Simply click HERE if you want to have fast prostate relief...restful, uninterrupted sleep...no more constant "urges to go"...enhanced virility...and optimal prostate support for life.

  • The good, the bad and the unthinkable
  • Three “healthy” mistakes that pack on the pounds
  • My best tip for breaking the vicious cycles

If you’ve been watching the news, you know that the American Medical Association (AMA) recently recognized obesity as a disease. Continue reading →

Eating Healthy on the Cheap

By David Blyweiss, M.D., Advanced Natural Wellness

August 2, 2013

The World's Quickest Solution for Ending Prostate and Urinary Misery

This has recently been revealed to be one of the only real breakthroughs in prostate health.

The seeds of a strange fruit (sometimes called "Chinese Apples") hold powerful phytonutrients that are a revolution in prostate health.

In fact, UCLA and Veterans Administration research have now proved this to be true.

Not only that, but it may be the worlds quickest solution for ending prostate misery.

Simply stated, these phytonutrients represent a huge step beyond beta sitosterol, saw palmetto, and other phytosterols alone.

Simply click HERE if you want to have fast prostate relief...restful, uninterrupted sleep...no more constant "urges to go"...enhanced virility...and optimal prostate support for life.

  • Are you investing in your health?
  • The most nutritious foods for your buck
  • Healthy meals that won’t damage your wallet

Last week I was talking with a young college intern. And she made a confession of sorts. Continue reading →

The Link Between Exotic Foods and Inflammation

By David Blyweiss, M.D., Advanced Natural Wellness

March 25, 2013

The World's Quickest Solution for Ending Prostate and Urinary Misery

This has recently been revealed to be one of the only real breakthroughs in prostate health.

The seeds of a strange fruit (sometimes called "Chinese Apples") hold powerful phytonutrients that are a revolution in prostate health.

In fact, UCLA and Veterans Administration research have now proved this to be true.

Not only that, but it may be the worlds quickest solution for ending prostate misery.

Simply stated, these phytonutrients represent a huge step beyond beta sitosterol, saw palmetto, and other phytosterols alone.

Simply click HERE if you want to have fast prostate relief...restful, uninterrupted sleep...no more constant "urges to go"...enhanced virility...and optimal prostate support for life.

  • What do heart disease, diabetes, and Alzheimer’s all have in common?
  • Top 3 foods that trigger inflammation
  • Take a tip from the Mediterranean’s

When my regular patients come in for their routine check-ups, they usually key in on a specific health concern. They want to know if their cholesterol, triglycerides and heart health are okay. Some of them are worried about diabetes or cancer. Others have aches and pains they can’t explain. Continue reading →

The Truth About Calories, Carbs and Fats?

By David Blyweiss, M.D., Advanced Natural Wellness

March 18, 2013

  • Real Life Weight Loss isn’t Like the Biggest Loser
  • 5 Ways to Drop Pounds Quickly
  • Motivation that REALLY Works

Real life isn’t like The Biggest Loser. Most people who are overweight don’t have the luxury of going off to a weight-loss camp for months at a time. Nor do they have experienced trainers, medics and nutritionists at their beck and call 24-hours a day.

Are You Suffering From...

  • Love handles and a pot belly
  • Romance that isn't what it used to
  • Forgetfulness and inattention
  • Low (or no) strength and endurance
  • A sex drive that's shifted into neutral...or worse

If so...you may have Mature Male Burnout.  Click here to discover more about this unique condition and what you can do about it.

And chances are pretty good you aren’t going to be offered $100,000 to $250,000 to get into shape.

Fact is, when it comes to weight loss most folks are on their own. And it’s not always easy. Continue reading →

Getting Eggs Off The Cholesterol Hook and Back On Your Grocery List

October 12, 2012

By David Blyweiss, M.D.

In This Issue:

The World's Quickest Solution for Ending Prostate and Urinary Misery

This has recently been revealed to be one of the only real breakthroughs in prostate health.

The seeds of a strange fruit (sometimes called "Chinese Apples") hold powerful phytonutrients that are a revolution in prostate health.

In fact, UCLA and Veterans Administration research have now proved this to be true.

Not only that, but it may be the worlds quickest solution for ending prostate misery.

Simply stated, these phytonutrients represent a huge step beyond beta sitosterol, saw palmetto, and other phytosterols alone.

Simply click HERE if you want to have fast prostate relief...restful, uninterrupted sleep...no more constant "urges to go"...enhanced virility...and optimal prostate support for life.

  • Five health benefits of eggs that outweigh cholesterol worries
  • Why stressed out chickens make bad eggs
  • The hierarchy of egg preparation

Getting Eggs Off The Cholesterol Hook and Back On Your Grocery List

While eggs have mostly been redeemed, I still find a lot of misinformation in both the popular press and the medical community about whether or not they should be included in your diet and in what quantities. Continue reading →

What Your Gut Needs To Be Healthy

By David Blyweiss, M.D., Advanced Natural Wellness

June 06, 2012

The World's Quickest Solution for Ending Prostate and Urinary Misery

This has recently been revealed to be one of the only real breakthroughs in prostate health.

The seeds of a strange fruit (sometimes called "Chinese Apples") hold powerful phytonutrients that are a revolution in prostate health.

In fact, UCLA and Veterans Administration research have now proved this to be true.

Not only that, but it may be the worlds quickest solution for ending prostate misery.

Simply stated, these phytonutrients represent a huge step beyond beta sitosterol, saw palmetto, and other phytosterols alone.

Simply click HERE if you want to have fast prostate relief...restful, uninterrupted sleep...no more constant "urges to go"...enhanced virility...and optimal prostate support for life.

  • What you should lose instead of weight
  • Get your gut healthy and the rest of you will follow
  • Working the 5R program to good gut health

Most of the new patients I see have gut problems. Continue reading →

Why Too Much of a Good Thing Could Be Bad

By David Blyweiss, M.D., Advanced Natural Wellness

May 31, 2012

Are You Suffering From...

  • Love handles and a pot belly
  • Romance that isn't what it used to
  • Forgetfulness and inattention
  • Low (or no) strength and endurance
  • A sex drive that's shifted into neutral...or worse

If so...you may have Mature Male Burnout.  Click here to discover more about this unique condition and what you can do about it.

  • Veggie variety is the key to better health
  • Shop until you have every color in the cart
  • How to become a “localvore”

In nearly every issue, I find some occasion to tell you to eat more fruit and vegetables. Sometimes I worry that I sound like a broken record. Or worse, like your mother! Continue reading →

The Modified Mediterranean Diet

By David Blyweiss, M.D., Advanced Natural Wellness

May 28, 2012

Are You Suffering From...

  • Love handles and a pot belly
  • Romance that isn't what it used to
  • Forgetfulness and inattention
  • Low (or no) strength and endurance
  • A sex drive that's shifted into neutral...or worse

If so...you may have Mature Male Burnout.  Click here to discover more about this unique condition and what you can do about it.

  • The healthiest traditional diet, with a few modern twists
  • Eat what’s in season where you are, not in the Mediterranean
  • Why you should also adopt a Mediterranean lifestyle, along with the diet

Of all the diets out there, the Mediterranean Diet is the one I think is the most beneficial to your health. And the one with the most research and proof backing up the claims you hear about all the time. Continue reading →