Tag Archives: diet

Meat You Can Eat

By David Blyweiss, M.D., Advanced Natural Wellness

May 23, 2012

Are You Suffering From...

  • Love handles and a pot belly
  • Romance that isn't what it used to
  • Forgetfulness and inattention
  • Low (or no) strength and endurance
  • A sex drive that's shifted into neutral...or worse

If so...you may have Mature Male Burnout.  Click here to discover more about this unique condition and what you can do about it.

  • How much meat is enough, and how much is too much
  • How to choose the healthiest meat and fish
  • My mother’s Shepherd’s Pie, with a healthy twist or two

Many of you wrote to tell me how relieved you were that my diet recommendations still include meat. But you’ve also asked for more specific recommendations on the healthiest types of meat, and what other health considerations you need to keep in mind when you shop – or order out. Continue reading →

Warding Off the Kidney Stone Curse

By David Blyweiss, M.D., Advanced Natural Wellness

May 04, 2012

Are You Suffering From...

  • Love handles and a pot belly
  • Romance that isn't what it used to
  • Forgetfulness and inattention
  • Low (or no) strength and endurance
  • A sex drive that's shifted into neutral...or worse

If so...you may have Mature Male Burnout.  Click here to discover more about this unique condition and what you can do about it.

  • The most common cause of kidney stones
  • Why you shouldn’t sacrifice calcium even if you are prone to stones
  • The secret weapon against kidney stones and gout

A new patient came to me after suffering with her first kidney stone, saying she was determined it would be her last. She shared that she had four children, yet the pain of passing the stone far surpassed any of those births! Continue reading →

The Resolution Report: Issue #4

January 13, 2012

By David Blyweiss, M.D.

In This Issue:

Are You Suffering From...

  • Love handles and a pot belly
  • Romance that isn't what it used to
  • Forgetfulness and inattention
  • Low (or no) strength and endurance
  • A sex drive that's shifted into neutral...or worse

If so...you may have Mature Male Burnout.  Click here to discover more about this unique condition and what you can do about it.

  • Filling the gap between what food delivers and what your body needs
  • The 5 supplements you would want on a deserted island
  • How to support your supplements

Don’t Leave Home Without Them… Continue reading →

The Resolution Report: Issue #3

January 9, 2012

By David Blyweiss, M.D.

In This Issue:

The World's Quickest Solution for Ending Prostate and Urinary Misery

This has recently been revealed to be one of the only real breakthroughs in prostate health.

The seeds of a strange fruit (sometimes called "Chinese Apples") hold powerful phytonutrients that are a revolution in prostate health.

In fact, UCLA and Veterans Administration research have now proved this to be true.

Not only that, but it may be the worlds quickest solution for ending prostate misery.

Simply stated, these phytonutrients represent a huge step beyond beta sitosterol, saw palmetto, and other phytosterols alone.

Simply click HERE if you want to have fast prostate relief...restful, uninterrupted sleep...no more constant "urges to go"...enhanced virility...and optimal prostate support for life.

  • We are made to move…and how
  • What stress in your mind is doing to your body
  • Why protecting your mobility should be your #1 priority

Move Your Body, Relax Your Mind Continue reading →

The Resolution Report: Issue #2

January 4, 2012

By David Blyweiss, M.D.

In This Issue:

The World's Quickest Solution for Ending Prostate and Urinary Misery

This has recently been revealed to be one of the only real breakthroughs in prostate health.

The seeds of a strange fruit (sometimes called "Chinese Apples") hold powerful phytonutrients that are a revolution in prostate health.

In fact, UCLA and Veterans Administration research have now proved this to be true.

Not only that, but it may be the worlds quickest solution for ending prostate misery.

Simply stated, these phytonutrients represent a huge step beyond beta sitosterol, saw palmetto, and other phytosterols alone.

Simply click HERE if you want to have fast prostate relief...restful, uninterrupted sleep...no more constant "urges to go"...enhanced virility...and optimal prostate support for life.

  • The Four Food No-No’s
  • What you can and should eat
  • Follow this final recommendation and never diet again

You Are What You Eat Continue reading →

The Resolution Report: Issue #1

January 2, 2012

By David Blyweiss, M.D.

In This Issue:

The World's Quickest Solution for Ending Prostate and Urinary Misery

This has recently been revealed to be one of the only real breakthroughs in prostate health.

The seeds of a strange fruit (sometimes called "Chinese Apples") hold powerful phytonutrients that are a revolution in prostate health.

In fact, UCLA and Veterans Administration research have now proved this to be true.

Not only that, but it may be the worlds quickest solution for ending prostate misery.

Simply stated, these phytonutrients represent a huge step beyond beta sitosterol, saw palmetto, and other phytosterols alone.

Simply click HERE if you want to have fast prostate relief...restful, uninterrupted sleep...no more constant "urges to go"...enhanced virility...and optimal prostate support for life.

  • The one resolution that could dramatically change your life
  • The secret to keeping your New Year’s resolution this year
  • A special holiday gift for you to keep…and share

Make Your New Year’s Resolution… and Keep It This Time Continue reading →

Skinny Fat

By David Blyweiss, M.D.

Normal weight obesity: it sounds like an oxymoron, but it’s not. Even if you look like you fall within a normal weight range, you can still have weight-related health issues. Surprised? Most people are. But new research points out that it’s not enough to look at the bathroom scales or your body mass index (BMI) to determine the status of your health. Levels of body fat also need to be monitored. Continue reading →

The World's Quickest Solution for Ending Prostate and Urinary Misery

This has recently been revealed to be one of the only real breakthroughs in prostate health.

The seeds of a strange fruit (sometimes called "Chinese Apples") hold powerful phytonutrients that are a revolution in prostate health.

In fact, UCLA and Veterans Administration research have now proved this to be true.

Not only that, but it may be the worlds quickest solution for ending prostate misery.

Simply stated, these phytonutrients represent a huge step beyond beta sitosterol, saw palmetto, and other phytosterols alone.

Simply click HERE if you want to have fast prostate relief...restful, uninterrupted sleep...no more constant "urges to go"...enhanced virility...and optimal prostate support for life.

The Power of Protein

By Bonnie Jenkins, Advanced Natural Wellness

For years, protein got a bum rap from folks who believed that eating too much meat leached calcium from the bones. But then, about 10 years ago, the protein debate all but fell off the radar screen as doctors and nutritionists focused on fat and carbohydrates. But now protein’s power is back – and in a big way, especially for older adults. Continue reading →

Are You Suffering From...

  • Love handles and a pot belly
  • Romance that isn't what it used to
  • Forgetfulness and inattention
  • Low (or no) strength and endurance
  • A sex drive that's shifted into neutral...or worse

If so...you may have Mature Male Burnout.  Click here to discover more about this unique condition and what you can do about it.

The Best Carbs for Weight Loss

By David Blyweiss, M.D.

It’s hard to believe that 2009 has come and gone—and here we are in 2010. If you’re like me, I always think of the New Year as the perfect time for a fresh start. For many, that means a renewed commitment to losing that excess weight. Continue reading →

Are You Suffering From...

  • Love handles and a pot belly
  • Romance that isn't what it used to
  • Forgetfulness and inattention
  • Low (or no) strength and endurance
  • A sex drive that's shifted into neutral...or worse

If so...you may have Mature Male Burnout.  Click here to discover more about this unique condition and what you can do about it.