Tag Archives: IOM

How Much D Do You Really Need?

By David Blyweiss M.D.

How much vitamin D do you really need? If you ask the Washington DC-based Institute of Medicine (IOM), it’s not much. In fact, their new recommendation is a mere 600 IU, up from the paltry 400 IU the government had previously recommended.1 Continue reading

Are You Suffering From...

  • Love handles and a pot belly
  • Romance that isn't what it used to
  • Forgetfulness and inattention
  • Low (or no) strength and endurance
  • A sex drive that's shifted into neutral...or worse

If so...you may have Mature Male Burnout.  Click here to discover more about this unique condition and what you can do about it.