Tag Archives: is it okay to exercise if your knees hurt

4 Every Day Foods that are Making your Knee Pain Worse

By David Blyweiss, M.D., Advanced Natural Wellness

May 6, 2019

When Janet came to my office last month, she said her knees were bothering her.

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They were stiff and creaky when she got out of bed in the morning. Sometimes they would give off a painful little pop when getting up from her chair. Going up and down stairs often produced a sharp pain in mid-step.

And it was getting worse. Continue reading