Tag Archives: which whole grains are safe for diabetes

sugar substitutes, no sugar, artificial sweetener affects

The 1 Artificial Sweetener You Should Use

By David Blyweiss, M.D., Advanced Natural Wellness

May 17, 2017

  • Artificial sweeteners are a metabolic disaster in the making
  • The truth behind whole grains and fiber
  • What defines a “healthy” fat?

As far as maintaining healthy blood sugar is concerned, the classic interpretation is pretty straightforward. Cut down on your sugar and carbohydrate intake. Avoid processed foods. Get more fiber, eat more whole grains and add more healthy fats.

Are You Suffering From...

  • Love handles and a pot belly
  • Romance that isn't what it used to
  • Forgetfulness and inattention
  • Low (or no) strength and endurance
  • A sex drive that's shifted into neutral...or worse

If so...you may have Mature Male Burnout.  Click here to discover more about this unique condition and what you can do about it.

While this logic is sound, some of it may be sabotaging your efforts to avoid metabolic syndrome and diabetes. And if you’re already having glucose problems, it could be making matters worse. In fact, you could be heading toward a metabolic meltdown. Continue reading