By David Blyweiss, M.D., Advanced Natural Wellness
- Living healthy to 100 isn’t a pipe dream
- Enjoy health and independence in your “old” age
- The fat that turns back the hands of time
Most people expect to live well into their 70’s. They hope they’ll make it into their 80’s or 90’s. But I find that most of my patients and other folks I talk to want to reach – and even surpass – their 100th birthday.
While this may sound like a pipe dream to you, it’s a reality for more than 315,000 centenarians worldwide.
Now, I’m sure that some of these centenarians have their share of health problems. But oddly enough, most “super-seniors” don’t die of things like heart disease or cancer like younger elderly patients.