By Bonnie Jenkins, Advanced Natural Wellness
Years ago, I took a trip to Mexico City. Along with the souvenirs, I also brought back a horrendous case of Montazuma’s revenge. Of course, I got treated right away and thought I was cured. But parasites aren’t so easily defeated and – after years of battling stomach problems – I was finally diagnosed correctly and able to eradicate the little bugger. Continue reading
By Bonnie Jenkins, Advanced Natural Wellness
When it comes to bowel movements, there’s no such thing as “normal.” Normal for you can be going to the bathroom as often as three times a day or as seldom as three times a week. But many people occasionally experience constipation, which is defined as having fewer than three bowel movements in a week or producing hard, dry stools that you must strain to pass. Continue reading
By David Blyweiss, M.D., Advanced Natural Wellness
Do you ever wonder why some people age so much faster than others? Their genetic makeup is one factor, but the toxins they’re exposed to play an even bigger role. Continue reading
By Bonnie Jenkins
My son loves to travel. But he isn’t the typical vacationer. Nope. Brandon likes to “live like the natives.” In fact, just last week he headed for a 10-week stint in Costa Rica.
Of course, mom couldn’t let him take off without a few natural essentials. The most important was a two-month supply of probiotics. Continue reading
By David Blyweiss, M.D.
Several years ago, you couldn’t turn around without seeing yet another story about green tea. Since then, the media has shifted its focus to newer compounds like pomegranate, acai and vitamin D. But, while these are all worthy of our attention, we shouldn’t forget about the amazing health benefits green tea has to offer. Continue reading
By David Blyweiss, M.D.
If your bowels aren’t happy, you won’t be either. And ulcerative colitis and Crohn’s disease—collectively known as inflammatory bowel disease or IBD—can make you very unhappy. Continue reading
By Bonnie Jenkins, Advanced Natural Wellness
Someday, someone will invent a quick and easy alternative to the dreaded colonoscopy. At least that’s what I keep hoping for. I recently had a routine colonoscopy—something everyone over the age of 50 should do. But I have even more reason to get screened. I have a history of diverticular disease. Continue reading
By Bonnie Jenkins, Advanced Natural Wellness
Years ago, I took a trip to Mexico City. Along with the souvenirs, I also brought back a horrendous case of Montazuma’s revenge. Of course, I got treated right away and thought I was cured. But parasites aren’t so easily defeated and – after years of battling stomach problems – I was finally diagnosed correctly and able to eradicate the little bugger. Continue reading
Clean Up Your Act
By Bonnie Jenkins, Advanced Natural Wellness
It’s the New Year – and a time for new beginnings. Many of us use this special time of year to turn over a new leaf. So, in the next five bulletins, I’m going to talk about five ways you can improve your health in 2009. Up first – simple ways to clean up your diet so that it supports optimal health… Continue reading
By Bonnie Jenkins, Advanced Natural Wellness
If you’ve ever been to Vegas, you’ve probably treated yourself to one of the many all-you-can-eat buffets. And, you’ve probably been sorry you did. Overeating can lead to abdominal cramps, bloating, and gas – commonly called indigestion. Even if you escape these symptoms of gluttony, a large meal can make you feel fatigued and lethargic. Continue reading