Should You Get the Shingles Vaccine?

By David Blyweiss, M.D., Advanced Natural Wellness

September 07, 2014

  • What nobody told you about the shingles vaccine
  • Naturally reduce your chances of an outbreak
  • What to do if shingles catches up with you

Some of my patients have been asking about the vaccine for shingles. They’ve seen the commercials for it on TV and want to know if they should get it. Continue reading

My Top Choices for Meat Eaters

By David Blyweiss, M.D., Advanced Natural Wellness

September 1, 2014

  • The low-down on bacon, ham, sausage and more
  • Tasty additive or health nightmare?
  • Choicest meats for your taste buds and your health

My patients are always happy to hear my diet recommendations allow them to eat meat. This is something most of them grew up eating regularly. And the idea of going entirely vegetarian is hard for any meat eater to embrace. Continue reading

This Is Your Vision on Sugar

By David Blyweiss, M.D., Advanced Natural Wellness

August 29, 2014

  • What your doctor forgot to tell you about diabetes
  • This is what sugar does to your vision
  • Best ways to protect your sight and independence

My diabetic patients are a real concern to me. That’s because diabetes places everyone at a higher risk of heart disease, nerve damage, kidney problems and even Alzheimer’s. But there’s another health threat many of them find surprising. Continue reading

The Dirty Dozen vs. the Clean 15

By David Blyweiss, M.D., Advanced Natural Wellness

August 25, 2014

  • I’ll take a half dozen of the OTHER ones, please!
  • Get 69% more antioxidant power – every single day
  • Cheap tricks to get the most out of your produce

Most of my patients are happy to spend a little extra money to buy organic foods. They consider it an investment in their health. But that’s not the case with everyone. There are plenty of folks who don’t buy into what some people are calling “the organic movement.” Continue reading

Top Nutrient Extends Life, Protects Heart & Brain

By David Blyweiss, M.D., Advanced Natural Wellness

August 18, 2014

  • The food that fights disease and extends your life
  • Lengthen your telomeres and reverse aging
  • Boost heart, brain, joint and bone health

There’s one food we don’t eat nearly enough of here in the U.S. It’s something that can cut your risk of heart disease, boost your brainpower, reduce inflammation and even extend your life. In fact, it’s one of the healthiest foods you can place on your dinner table. Continue reading

Secrets for the Carbohydrate Addict

By David Blyweiss, M.D., Advanced Natural Wellness

August 15, 2014

  • The vicious cycle that’s making you tired
  • Let’s not tiptoe around carbohydrate addiction
  • Best way to fortify your energy

Awhile back I saw a new patient who had a big problem with fatigue. He told me he had a few small bursts of energy throughout the day, but they didn’t last long. And between those energy bursts, all he wanted to do was sleep or eat. He’s only in his 40s, but he told me he felt like he was in his 80s. Continue reading

Naturally Sweep Plaque From Your Arteries

By David Blyweiss, M.D., Advanced Natural Wellness

 August 08, 2014

  • Let’s get to the heart of the problem
  • Naturally flush away plaque
  • Cut risk of heart attack and stroke by 30%

These days, mainstream doctors aren’t curing heart disease. They aren’t stopping you from having a stroke, either. In fact, some of the treatments they’re using might even be sending you down a deadly path. Continue reading

Is Exercise Aging You?

By David Blyweiss, M.D., Advanced Natural Wellness

August 06, 2014

  • What we learned from our ancestors
  • Is too much exercise aging you?
  • Anti-aging can be a walk in the park

If you’re anything like my patients, the word “exercise” makes you cringe. You might feel guilty for not making more time for it. Or maybe you just dislike going to the gym or find it boring to perform repetitive movements. Continue reading