Clearing the Confusion Around Tricky Food Labels

By David Blyweiss, M.D., Advanced Natural Wellness

August 19, 2013

  • What does lower sodium REALLY mean?
  • 5 labeling deceptions that rob your health
  • This sneaky trick disguises sugar content

Today I felt like the Grinch when I had to tell a patient her “healthy” eating habits were anything but healthy. And it wasn’t entirely her fault, either. Continue reading →

Create Your Own, Personal Fountain of Youth

By David Blyweiss, M.D., Advanced Natural Wellness

August 16, 2013

  • Can you live to be 90 – or even 100 – in good health?
  • Forget about heart disease, dementia and diabetes
  • Discover your own, personal, Blue Zone oasis

I was talking with one of my colleagues the other day. And our conversation took an interesting turn. Continue reading →

Can Certain Foods Make You Age Faster?

By David Blyweiss, M.D., Advanced Natural Wellness

August 14, 2013

  • Is inflammation making you old before your time?
  • Top foods that age you more quickly
  • 6 Tips for younger – and healthier! – skin, cells and organs

Most of my patients are pretty sure-footed when it comes to talking about things like high cholesterol, triglycerides and homocysteine. They all want to reduce their reduce risk of heart disease and understand the role of these contributing factors. Continue reading →

Sugar swings may be robbing your brain power

By David Blyweiss, M.D., Advanced Natural Wellness

July 31, 2013

  • Is diabetes really “just a sugar disease?”
  • This is your brain on diabetes
  • The one-two punch to reverse this vicious cycle

Type 2 diabetes is a problem that really worries me. Almost 26 million people in the U.S. have this disease. Another 79 million people are pre-diabetic. That’s more than one out of every three people! Continue reading →

Ancient Exercise Boosts Strength, Brain Power

By David Blyweiss, M.D., Advanced Natural Wellness

July 26, 2013

  • The exercise of choice for athletes and movie stars
  • Build strength, confidence and brain power
  • Ancient mind-body technique for maximum health

I enjoy walking. Just 30 minutes in the morning and another half hour in the early evening helps clear my mind while providing much-needed exercise. Continue reading →

Foods to Spark Your Libido

By David Blyweiss, M.D.,

July 19, 2013

  • This is what makes sparks fly in the bedroom
  • Fun foods to get your blood – and libido – pumping
  • Make every romantic encounter like the 4th of July

It’s tough when aging starts taking a toll on your sex life. And while you might think it’s only men with erectile dysfunction who worry about bedroom performance, that’s just not the case. Continue reading →